Introduction to Forest Bathing (Shinrin-yoku)
Slow down, de-stress from your daily routine, and deepen your connection to nature. Forest Bathing differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest, wander and wonder in nature.
This meeting is in person only, and will be capped at 20 participants. Email email@example.com to reserve a spot.