Plant Walk + Natural Me Apothecary Visit
Healing is growing all around us, often in the very places we overlook. Many of the plants and herbs commonly labeled as “weeds” are actually powerful sources of nourishment and natural medicine, rich in vitamins, minerals, and healing properties that have supported communities for generations. This 90-minute guided plant walk will invite participants to slow down, observe, and reconnect with the land. Participants will discover how common plants support digestion, immunity, respiratory health, and overall vitality—reinforcing the truth that what we consume directly impacts our well-being. After our walk, participants are invited to visit Eva’s apothecary nearby!
Speaker Bio: Eva Nyrie Garrett is a Master Herbalist, Naturopath, Educator, Author, and community wellness leader rooted in North Minneapolis. Her journey didn’t begin in a classroom, it began in lived experience: growing up in survival mode, growing food in her backyard, serving families through Appetite for Change, and learning from elders and the land itself. Through years of study, practice, and service, she deepened her knowledge of herbal medicine and built Natural Me Apothecary as a space where culture, community, and healing come together.

Ashley Byers
Olive Lewinski Albanese
I am Amy Sponaugle. I have been with North Country Herbalist Guild since 2019 and a board member since 2020.
Kathy Tran
Judit O’Keeffe
Rachel Zerby
Pam Broekemeier
Amy Daws
Emily Pearson Ryan
Carolyn Smith
Laura Shaw Sanden