Introduction to Forest Bathing (Shinrin-yoku)

Date: August 10, 2022
Time: 6:30 pm - 8:30 pm
Location: Wood Lake Nature Center, 6710 Lake Shore Dr S, Richfield, MN 55423
Teacher Name and Titles: Kristen Mastel

Slow down, de-stress from your daily routine, and deepen your connection to nature. Forest Bathing differs from other nature experiences like hiking or birding; as we slow down with intentionality and engage our senses through guided activities. Give your mind and body time to rest, wander and wonder in nature.