The Practice of Fasting

Date: March 4, 2020

Teacher Name and Titles: Sal Salerno, PhD, L.Ac.

Learn about the varieties and immense benefits of fasting. Sal will give a brief, historical context for fasting and discuss three different types of fasting: a water fast; a fast that targets two organ pairs; and a monofast, where a person eats just one type of food.